Meet 2day's Diet Lunch… The Giant Mushroom!

http://gregorydowling.com/category/books/page/2/ By | March 25, 2009

less gm12

Instead of going to Nino’s and having their Giant Mushroom dripping with oil and cheese… i decided i would make it on my own today…

All it took is one Giant mushroom, some rocket, some cheese, herbs, and ten minutes exactly!!!! With minimal fat and maximum flavour! 

I opened the grill in my oven. While it heated i washed the Mushroom and the Rocket….

gm2 

I rubbed the mushrom with one drop of oil only, using the olive oil bottle nozzle thing. Some salt, freshly ground peppers, dry herbs for baking, and voila!!! I put it under the grill for 3 minutes on each side. When the top side was up, i sprinkled some mozzarella cheese on top to melt…

gm3

While it was grilling, i put the rocket, some cherry tomatoes… then put on top the mushroom. Afterwards, a squirt of sundried tomatoe paste here and there, a dash of balsamic on the whole thing and some freshly shaved parmesan on top were the final touches!!!

 and Voila!!!

Ten minutes, low fat nutrious meal!!! I would have it every day of the week if i could!!! YUM!

gm4


0 Responses to “Meet 2day's Diet Lunch… The Giant Mushroom!”

  1. chika says:

    looks great.. sa7tein

  2. Zabo0o6a says:

    Yummy !

  3. atoona says:

    Mashallah!

    i love making food.. and i love trying new food.. but most of all, i love looking at how YOU make food 😀

    i’ll say it looks like a chef’s special from Danderma’s Bistro
    keep it up grrrl 😉

    o0 bel 3afyahh!

  4. *F says:

    looks yummy! bil3afia!

  5. nbq says:

    hungry @ wUhErK

  6. Bo Tootee says:

    well this is not soo far as i always do it when ( mazaj mawjod) mmmm it need some thing next to it like a smoked bread griled or a pice of bufulow motzerila it will be around it like mmm

    ooo final coment i feal i want to test it agaain and again when i remember the test of the sundried tometos on its top YAAAAAAMI

    But steal my mummy – alah yar7amha- (bashamal) is the best dish i had since i was born :)

  7. eshda3wa says:

    i love mushrooms!

    bel3afya !

  8. maa says:

    sety inty fanana..i couldnt even dream of doing something like this 😛

  9. Daddy's Girl says:

    Chika

    Thanx …Tastes Great too 😀

    Zabo0o6a

    Yummy healthy and 10 minutes to make!!!

    Atoona

    Allah ye3afeech … u make me go 😳

    *F

    Thanx allah ye3afeech

    NBQ

    at 9 am? LOOOL

    Bo Tootee

    😥

    Eshda3wa

    Allah ye3afeech 😀
    I love Mushrooms Too.. well it is evident from this post y3ni but still i love them 😀

    Maa

    Lool walla it is nothig it took 10 minutes only! Try it and see

  10. Stand-Alone~ says:

    Looks so YUMMY!! not a fan of mushroom but this looks so good!!

  11. Lama says:

    OK, you are killing us with the Danderma’s Gourmet.

    :)

  12. intlxpatr says:

    WOW – two of my favorite things – sun-dried tomatoes and balsamic vinegar, plus some grated parmesan? WOW. I’m going to have to try that one. It looks fabulous.

    I am so proud of you, it isn’t hard to stick to a diet and you have made such progress.

    Do you have an olive oil spray-er? I get those little tiny pitas at TSC and give them just a little spray, sprinkle with a little salt and zaatar, bake at 200 C for about 15 minutes – until crisp – just the side dish Bo Tootie is looking for, has taste and low fat.

  13. ممممم تسلم ايدج شكلها رووعه … ان شاء الله باجر بسويها بطريقتج :>