LoFat Vegetarian Diet – Day 28 and Last!

By | January 11, 2013

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And day 28 has finally arrived! On the last day of my LoFat Vegetarian Diet Menu trial I received a breakfast of jam and butter saj with fruit skewers, low fat laban (buttermilk), and coffee.

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Lunch was, again, a thai white beans and vegetables stew with rice with a curried rice and chickpea mango salad.

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This time the thai style white beans stew was quite spicy which I didn’t enjoy for it makes my stomach hurt eventually.

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The curried rice, chickpea, and mango salad was weird, but good weird. Depending on your palate you might like it and you may not but its worth trying out.

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Dessert was a berry cheesecake. Much better than the chocolate cheesecake I received a few days back. Its still good enough for a diet cheesecake.

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Dinner was a baked potato with sour cream and sweet corn with potato leek soup. The soup was fine. Light and warming.

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The baked potato was also nice and quite warming. However it was so tiny! If I’m to eat a baked potato at home this would be a quarter of its size! Oh well, its diet potato after all.

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And with the baked potato my four weeks trial of LoFat’s vegetarian diet is complete. It was a good change and a way to re-organize my eating habits by sticking to three meals at certain timings per day and not losing it between meals and eating whatever is available in front of me. Since I don’t have a cook at home, it was a great thing not having to worry about meals and it gave me time to do more things in my life given that the food was taken care of. I also liked the push it gave me to post again on daily basis and try and take better  pictures each day.

As for the weight loss? Well, I have a pair of trousers that didn’t zip up properly before the diet but now they do zip up nicely and fit me much, much better. However, when I stood on the scales I didn’t lose that much weight. Between 3-4 kilos but that was what I had expected from the beginning.

I’d like to thank LoFat for extending the offer for me to try their vegetarian meals. I hope I had given them and my readers an honest feedback and good enough coverage. I also hope I’ve benefitted at least one of my readers, it would be more than enough for me 😀

To learn more about LoFat’s diet menu plans you can call them 22250650 on ,check their website (link), like their facebook page (link), follow them on Twitter (@LoFatGroup), or instagram (@LoFatGroup).


6 Responses to “LoFat Vegetarian Diet – Day 28 and Last!”

  1. ibakeq8 says:

    I was reading every post you make about your diet. Perhaps I was hoping the diet genies would reward me by loosing weight while just reading about diet :p Anyway, I usually sway away from any diets, but your pictures & words made it cool to be on a diet. Even being a vegetarian suddenly became appealing. I am one benefited reader.

  2. Abdulla says:

    wOW 4 killos is big lose, I’m kinda started at the same time too, but mine was a low carb diet. No drinks other than watter. A short walk of half an hour daily and the final result was a 5.5 killo of loss. Planning on finishing the month on the same diet.
    Good luck,

    • danderma says:

      Nice! Keep up the good work, if you finish the month you might bring up the weight loss to 10 kilos! Good job!

  3. sheikha says:

    Congratulations dearest Danderma, thoroughly enjoyed your daily posts and I’m kinda gonna miss them. But I thought the curried rice salad was the main dish coz the portion seemed bigger. Do they sell it at the co-ops? I wish you can suggest to them to expand their ready to eat dishes that they sell at the co-ops to include some of the items on their subscription menu.

    • danderma says:

      Thank you dear. I did suggest a lot of their items to be sold in the co-ops hopefully they do. Especially that orange blondie cake <3