LoFat Diet – Day 6
By danderma | January 16, 2011
Masha2 Allah day six is here… i am almost half way through the lenient diet 
I weighed my self today thinking i weigh something horrible… turns out i didn’t… insha2 Allah by next week i will be able to tell you how much did i loose exactly
For breakfast today i had the Labna, Z3tr, and Cucumber saj with tea & Skim milk + Fruit Kebab and the saj tasted much better without the rocket and tomato and with the cucumber instead as per my request. I enjoyed by breakfast very much and when my colleauge asked me if i wanted to order something with her i declined happily… i was too full and happy!
When i came home today i was ecstatic… i knew i would be having Vegeterian Quesadilla for lunch and i couldn’t wait to try it… i am a sucker for Mexican food… i hoped it would taste good…
The salad accompanying it for today was -to my surpise- Vine Leaves (waraq 3enab)… and now that i think about it i remember there was a Nachos salad option for today that i should’ve chosen instead! Who eats waraq 3enab with Quesadilla ballah?
The Quesadilla looked a bit soggy but when i heated it in the microwave it turned out fine… it was filled with red kidney beans, vegetables, and cheese…
So basically that was my lunch for today. The 4 tiny pieces of vine leaves were good but disappeared quickly… and the Quesadilla was also really good yet it finished also quickly 
The Quesadilla should be eaten with a big hearty salad where you could munch on them forever not with vine leaves… i will make sure to avoid that mistake in the future…
A hint of sour cream would have elevated the Quesadilla’s taste but then i am supposed to be on a diet trying to lose weight fa malah da3ee! For dessert they brought me “Strawberry Biscuit”… what is strawberry biscuit?
It’s basically two pieces of mary biscuits filled with a bit of cream and a slice of strawberry and dusted with icing sugar… see the little elevation in the picture below? That’s the tiny strawberry slice in the middle…
I didn’t waste my time and eat it. Gave it for my husband to enjoy it… now i know if i want to eat dessert i can always have two plain mary biscuits with a strawberry as desert with my tea and i would’ve saved calories b3d…
oh and for breakfast tomorrow i am having za3tar fateera & fruit kebab… no need for a picture since i’ve already reviewed them before
So here is my eating plan for Day 6 with LoFat
Breakfast: Tea with skim milk + Labna Z3tr Saj + Fruit Kebab
Lunch: Vegetable Quesadilla + Vine Leaves + Water
Snack: Chammomile Tea
Dinner: Pinkberry Parfait
14 Comments
CurlyCurls on January 16, 2011 at 17:17.
i congratulate you from the bottom of my heart for going this far on ur diet.. its seems thats its very hard going through a diet when ur a vegeterian :S ur options are very limited
w ed3eeely i follow in ur foot steps 
i hope u reach ur goal by the end of these two weeks
danderma on January 16, 2011 at 17:22.
ameen insha2 Allah
thank you hon… i thought i would be limited for choice but believe it or not every day there are like 2-3 vegeterian options on the menu for the main dish and many options for breakfast! So it’s quite a nice selection to choose from! Now when r u joining too?
noora on January 16, 2011 at 17:32.
so2al, ma ya36oonich il calorie count bil daily menu?
chenich shaja3teni 3ala lofat
danderma on January 16, 2011 at 17:35.
bel menu la2 i think if you need the calorie count you will need to see the dietaritian with an appointment … something i was not going to waste my time on because i know how to diet on my own…
Esperanza on January 16, 2011 at 17:35.
Those queisdellas and grape leaves looks soo delicious!!! Bel3afiya
danderma on January 16, 2011 at 17:40.
Allah y3afeech hon thanks
they were good!
Yours Truly on January 16, 2011 at 17:49.
Did you know that for all this time I thought that the Pinkberry parfait was provided by lofat themselves! :/ Looool
danderma on January 16, 2011 at 18:29.
Honey! Your Comment is comment number 10,000 on my blog!!! Congratulations and thank you for commenting on my blog
and loooooooooooooool la i supply it to my self :p
Om Lujain on January 16, 2011 at 17:52.
Congrats on your diet hon! The pictures look so welcoming. You have actually made the food look delicious!!
danderma on January 16, 2011 at 18:30.
Thank you hon! it is in fact delicious and so unlike what you expect from diet food…
thank you for commenting on my blog 
by the way you are commentor number 10,001
RBG on January 16, 2011 at 20:37.
keep up the good work … and best of luck. I lost 4.1kg my first week!! sooo happy
danderma on January 16, 2011 at 22:22.
wow sej?! masha2 Allah that’s amazing! I doubt i will lose that much i would need a month with cardio exercises to lose 4 kilos but even if i lose 0.5 kilos i am happy!
eshda3wa on January 16, 2011 at 22:00.
3ad im thinking of joining lofat for a couple of weeks.
goleelee if u lost anything
danderma on January 16, 2011 at 22:21.
ana agolich 3n nafsi me3dete se’3rat o ma 3ndi el urge enah “im hungryyyyyyyyyyyyyy i want fooooood bamoooot wahahaaaa” abdan… kil yom china a surprise waiting for my packed meals to arrive o el ryoog s3eed jedan
Next monday aybayin ishkether i lost weight