LoFat Diet – Day 14
By danderma | January 24, 2011
Today is day 14! Masha2 Allah time flies by!
I have many plans of how to celebrate tomorrow and i am going to share them with you in a post :p i have also made a little trip to LoFat centre today to subscribe for another month and not only me, me and my husband, so there will another diary with more dishes and non vegetarian dishes to review as well 
For lunch today i had Pilaf Rice and Corn with Green Salad
The green salad with corn looks amazing… it had grilled red peppers! I love grilled red peppers!
The dressing was something that looks like tahini dressing… which didn’t make sense! For such a light and fresh salad i would have used a vinegarette dressing instead… any ways i enjoyed every single bite <3
For the main dish i had Rice Pilaf… it is rice with spices and vegetables. I had to say it was quite different from any other rice dishes i have tried before but i won’t be craving it much any time soon. It was fine.
For dessert i had the custard trifle. I thought it will have a fruity layer of some sort but it didn’t. It looks good and it tasted good too…
For breakfast tomorrow i received mosaba77a… which is like hummus with parsley and whole pieces of chickpea… it came with 3 slices of bread, tomato wedge, and slices of cucumbers. I took a bite of the musaba7a and the taste was good… not bad for a hearty breakfast and it doesn’t need any reheating -aside from the bread if you keep in the fridge-
So here is my eating plan for day 14 with LoFat
Breakfast: Tea with Skim Milk + Fruit Kebabs + Labna Saj
Lunch: Vegetarian Pilaf + Corn Green Salad + Water
Snack: Custard Trifle
Dinner: Pinkberry Parfait
4 Comments
kh0kha on January 25, 2011 at 00:32.
yummy chanzain 3ndna Lofat fl b7rain ;(
danderma on January 25, 2011 at 08:23.
Kh0kha: ma tadreen ymkin yeft7oon lohom fer3 3ndokom!
health paranoia on January 25, 2011 at 17:42.
A question. Don’t you think there’s no enough fruits/veggies? to be healthy, you are expected to eat 5 a day. The fruit kababs look good but that only equals one or two fruits most probably. I don’t know. I saw some of your other full day meals and they didn’t contain enough fruits. And you are vegetarian i assume? don’t you need more beans? or any other source of protein. I am being so picky i know. But maybe it’s just temporarily until you lose the extra weight? good luck anyway
danderma on January 25, 2011 at 22:04.
health Paranoia: As for fruits i don’t think i actually need 5 portions of fruits per day as they are considered sugar after all… as for vegetables i do get a good portion of vegetables whether with breakfast or with the daily salad and the main dish and vegetables are more important. I guess i don’t have a lot of beans true but i do have dairy in the morning and evening time so i guess it would do… then again it will not be permanent just until i lose a bit of weight…