Recipe: Quinoa with Okra Stew

where can i buy provigil in south africa By | September 23, 2013

Nyachera rqwos-002

Ever since I began cooking quinoa I really wanted to use it with one particular dish, maraq bamiya (okra stew). You see, if quinoa passes the maraq bamiya test, it can reside their proudly on my pantry for the rest of time, banishing every last morsel of rice from the premises. The dieticians in Kuwait have been urging us to replace rice with quinoa and I already tried that twice with the quinoa mushroom risotto and the quinoa with dill & broad beans (bajela w shbent) and both time quinoa posed as the perfect protein-packed fiber-laden replacement to white rice therefore I Read more »

Recipe: Quinoa & Grilled Bell Peppers Salad

By | September 16, 2013

rqbs

Since I’ve been having quinoa, almost on daily basis, for the past few weeks I always am on the look for new ways of eating it. My favourite quinoa dishes are almost always salads and this one, with grilled bell peppers a.k.a. capsicums. On the day I took these pictures I only had some yellow bell peppers in the fridge but my absolute favourites are grilled red bell peppers. Read more »

Recipe: Quinoa with Broad Beans & Dill

By | September 9, 2013

rqb-022

Growing up, rice with broad beans & dill or what we call in Kuwait “Bajela w Shbent” was a favourite lunch dish of mine. It is traditionally made with chunks of meat and daqqos tomato sauce at home but I’ve always opted to mix it with low fat yoghurt instead. I was craving it the other day but since I’m still on the path of losing the Ramadan weight and testing out quinoa in recipes I’ve decided to make the dish, subsituting rice with quinoa and see how it would turn out. To my surprise the recipe turned out to be a success and had I not made the dish myself I wouldn’t have realised I was actually eating quinoa!  Read more »

Recipe: Quinoa & Pomegranate Salad

By | September 3, 2013

quinoapomsal

I’m still experimenting with using quinoa and I realised that I prefer eating cold quinoa mixed in some sort of salad instead of hot quinoa as I’m still not used to the taste of hot quinoa. Yesterday I decided to try and make a quinoa salad so basically I just grabbed whatever was in my fridge and chopped it up to make a nice healthy low-fat quinoa salad with ruby-like pomegranates seeds peeking through. Read more »

Recipe: Mushroom & Peas Quinoa Risotto

By | August 27, 2013

ticq-006

One of my birthday resolutions for this year was to become healthier, not for the sake of weight loss but for my overall well-being. I’m not twenty one anymore, not even 30, and this means my supply of youthful health is running out fast and the time has come to be smart about my choices. I remember an old man selling ice cream out of a cart in the street that we met last year. I wanted an ice cream -well it’s me after all- and my husband didn’t. The old man, with his beautiful toothless smile and deeply wrinkled face, told my husband to eat an ice cream while he still could. Read more »